{"id":6244,"date":"2022-07-01T14:27:55","date_gmt":"2022-07-01T12:27:55","guid":{"rendered":"https:\/\/www.holodia.com\/?p=6244"},"modified":"2022-07-01T14:27:55","modified_gmt":"2022-07-01T12:27:55","slug":"join-the-july-challenge","status":"publish","type":"post","link":"https:\/\/www.holodia.com\/de\/vr-fitness-blog\/join-the-july-challenge\/","title":{"rendered":"Join the July Challenge!"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Did you hear? Our monthly challenges have become regular events!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can now expect a new Challenge on the first of every month, lasting until the end of the month. Therefore &#8211;\u00a0<\/span><\/p>\n<p><strong>Say hello to the July Challenge!<\/strong><\/p>\n<h2><span style=\"font-weight: 400;\">July Challenge 101:<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The July Challenge starts on July 1st and ends on <strong>July 31st<\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This challenge is a mixture of Journey and Race mode &#8211; 4 phases with 3 workouts each. You\u2019ll be faced with 12 challenging tasks that will take you through a variety of workouts, with a focus on our latest remastered HOLOworld &#8211; Tropical!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As you go through the phases, the Race difficulty levels will rise, from Very Easy in Phase 1, to Easy in Phases 2 and 3, and Medium in Phase 4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Those that enter the Challenge in Freestyle mode, will have different sports in each phase:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Phase 1 &#8211; rowing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Phase 2 &#8211; cycling<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Phase 3 &#8211; skiing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Phase 4 &#8211; running<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">You can check out all the workouts here:<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6246 size-large\" src=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/July-Challenge-2-1024x576.jpg\" alt=\"July_Challenge\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/July-Challenge-2-200x113.jpg 200w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/July-Challenge-2-300x169.jpg 300w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/July-Challenge-2-400x225.jpg 400w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/July-Challenge-2-600x338.jpg 600w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/July-Challenge-2-800x450.jpg 800w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/July-Challenge-2-1024x576.jpg 1024w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/July-Challenge-2-1200x675.jpg 1200w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/July-Challenge-2-1536x864.jpg 1536w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/July-Challenge-2.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">How do I join?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Simply head to HOLOFIT and start the app. The first thing you see when you log in is the Main Menu. On the right side of the Menu is the Challenges tab.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Once the challenge is live, you can click on the JOIN button. Monthly challenges consist of a set of tasks that you have to complete to successfully finish the challenge.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5677\" src=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-66x66.png 66w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-150x150.png 150w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-200x200.png 200w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-300x300.png 300w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-400x400.png 400w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-600x600.png 600w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-800x800.png 800w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-1024x1024.png 1024w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6247\" src=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/dabf26e2-24a0-7d19-ac1d-6fb631edccf0-300x300.png\" alt=\"HOLOFIT_Monthly_Challenge\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/dabf26e2-24a0-7d19-ac1d-6fb631edccf0-66x66.png 66w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/dabf26e2-24a0-7d19-ac1d-6fb631edccf0-150x150.png 150w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/dabf26e2-24a0-7d19-ac1d-6fb631edccf0-200x200.png 200w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/dabf26e2-24a0-7d19-ac1d-6fb631edccf0-300x300.png 300w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/dabf26e2-24a0-7d19-ac1d-6fb631edccf0-400x400.png 400w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/dabf26e2-24a0-7d19-ac1d-6fb631edccf0-600x600.png 600w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/dabf26e2-24a0-7d19-ac1d-6fb631edccf0-800x800.png 800w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/dabf26e2-24a0-7d19-ac1d-6fb631edccf0-1024x1024.png 1024w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/07\/dabf26e2-24a0-7d19-ac1d-6fb631edccf0.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">Online Community<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">To get to know other Holofitters, get motivated, arrange workouts and discuss anything fitness related \u2013<a href=\"https:\/\/www.facebook.com\/groups\/holofit.vr.fitness\"> join our online Community<\/a>! It\u2019s the place to share your experience, read about other users\u2019 experiences and also serves as a fantastic accountability hub.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let&#8217;s stay active together! Join the group today!<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>Did you hear? Our monthly challenges have become regular events! You can now expect a new Challenge on the first of every month, lasting until the end of the month. Therefore &#8211;\u00a0 Say hello to the July Challenge! July Challenge [&hellip;]<\/p>","protected":false},"author":3,"featured_media":6248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[38],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Join the July Challenge! - HOLOFIT by Holodia<\/title>\n<meta name=\"description\" content=\"Did you hear? HOLOFIT monthly challenges have become regular events! 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