{"id":6348,"date":"2022-08-29T14:41:07","date_gmt":"2022-08-29T12:41:07","guid":{"rendered":"https:\/\/www.holodia.com\/?p=6348"},"modified":"2022-09-06T14:59:19","modified_gmt":"2022-09-06T12:59:19","slug":"holonews-update-featuring-combo-workouts-2-0-and-companion-app-update","status":"publish","type":"post","link":"https:\/\/www.holodia.com\/de\/vr-fitness-blog\/holonews-update-featuring-combo-workouts-2-0-and-companion-app-update\/","title":{"rendered":"HOLOnews: Update Featuring Combo Workouts 2.0 and Companion app Update"},"content":{"rendered":"

We`re happy to announce that –<\/p>\n

The long-awaited Combo Workouts 2.0 are here!<\/h2>\n

In addition to squats, side squats, log cutting, and punches, we`ve added\u00a0ball throwing<\/strong>,\u00a0fruit slicing<\/strong>, and a new, super exciting\u00a0boxing exercise<\/strong>.<\/p>\n

All of these are available in our original HOLOworlds, and you can do them in combination with fitness machine HOLOFIT\u00a0workouts, or just on their own.<\/p>\n

Combo Workouts 101:<\/h3>\n

Firstly, find a comfortable spot with no objects around you and make sure your Guardian is set to roomscale. Draw as big of a guardian as possible.<\/p>\n

Next, open HOLOFIT\u00a0and click on the\u00a0TRAIN<\/strong> menu. Combo Workouts are located on the right.<\/p>\n

Combo Workouts begin with one random\u00a0sports activity<\/strong>\u00a0(Freestyle running, skiing or cycling) that takes you to the\u00a0exercise platform<\/strong>, where you have to complete\u00a0a series of bodyweight exercises<\/strong> \u2013 squats, punches, and more, and then challenge you with the next sport activity.<\/p>\n

The combination of these workouts will push your heart rate up and ensure maximum calorie burn. The workouts come in 5 different levels of difficulty:\u00a0very easy, easy, medium, hard, and very hard<\/em>.<\/p>\n

If you’d like to find out how to best incorporate Combo Workouts into your routine, check our Combo Workouts guide<\/a>.<\/p>\n

\"HOLOFIT<\/p>\n

P.S. we also have a new stats screen – once you finish a Combo Workout, the stats screen on the right will include a more in-depth overview of your workout.<\/p>\n

What else is new?<\/h3>\n

HOLOFIT in Spanish and German<\/h2>\n

\u00bfTe gusta HOLOFIT? Warum probierst du es nicht auf Deutsch?<\/p>\n

You can easily switch between languages by opening the Settings in HOLOFIT (the gear icon on the HOLOFIT menu).<\/p>\n

Companion App update<\/h2>\n

Never enough updates and improvements! Here’s what’s new in the Companion app:<\/p>\n