{"id":7194,"date":"2024-09-01T12:04:50","date_gmt":"2024-09-01T10:04:50","guid":{"rendered":"https:\/\/www.holodia.com\/?p=7194"},"modified":"2024-08-31T19:14:19","modified_gmt":"2024-08-31T17:14:19","slug":"join-the-holofit-september-challenge","status":"publish","type":"post","link":"https:\/\/www.holodia.com\/de\/vr-fitness-blog\/join-the-holofit-september-challenge\/","title":{"rendered":"Join the HOLOFIT September Challenge!"},"content":{"rendered":"

This September, Holly is here to guide you through a workout plan designed to set you up for long-term success.<\/span><\/p>\n

Challenge Overview<\/span><\/h2>\n

From September 1st to 30th, you\u2019ll dive into a 4-phase journey featuring 12 dynamic workouts. Each phase is carefully crafted to push your limits and help you crush your fitness goals:<\/span><\/p>\n

    \n
  • Phase 1:<\/b> Build a Strong Foundation<\/span><\/li>\n
  • Phase 2:<\/b> Increase the Intensity<\/span><\/li>\n
  • Phase 3:<\/b> Targeted Workouts<\/span><\/li>\n
  • Phase 4:<\/b> Finish Strong<\/span><\/li>\n<\/ul>\n

    Think of this challenge as your fitness foundation\u2014by the end of the month, you\u2019ll not only have completed a diverse range of workouts but also gained the knowledge and confidence to create your own fitness routines. Holly will lead you through a structured plan that\u2019s fun, challenging, and perfectly tailored to help you crush your fitness goals.<\/span><\/p>\n

    Once you complete the challenge, don’t forget to download your certificate from the Companion App. Your achievement deserves recognition!<\/span><\/p>\n

    You can check out all the workouts here:<\/span><\/p>\n<\/div>\"\"<\/span>

    How do I join?<\/span><\/h2>\n

    Simply head to HOLOFIT and start the app. The first thing you see when you log in is the Main Menu. On the right side of the Menu is the Challenges tab.<\/span><\/p>\n

    Once the challenge is live, you can click on the JOIN button. Monthly challenges consist of a set of tasks that you have to complete to successfully finish the challenge.<\/span><\/p>\n

    Online Community<\/span><\/h2>\n

    To get to know other Holofitters, get motivated, arrange workouts, and discuss anything fitness related \u2013 join our online Community! It\u2019s the place to share your experience and read about other users\u2019 experiences, and it also serves as a fantastic accountability hub.<\/span><\/p>\n

    Let’s stay active together! Join the group today!<\/span><\/p>\n<\/div>