{"id":3957,"date":"2019-12-23T15:09:03","date_gmt":"2019-12-23T14:09:03","guid":{"rendered":"https:\/\/www.holodia.com\/?p=3957"},"modified":"2024-11-07T14:12:27","modified_gmt":"2024-11-07T13:12:27","slug":"holofit-vr-works-with-any-indoor-bike-transform-your-indoor-cycling","status":"publish","type":"post","link":"https:\/\/www.holodia.com\/fr\/vr-fitness-blog\/holofit-vr-works-with-any-indoor-bike-transform-your-indoor-cycling\/","title":{"rendered":"VR Cycling on Your Bike and Oculus Quest &#8211; Make Your Workouts Fun"},"content":{"rendered":"<p>It&#8217;s time to travel the world and beyond, all from your indoor bike. The workouts may be virtual, but the results are real.<\/p>\n<div class=\"video-shortcode\"><iframe loading=\"lazy\" title=\"Make Your Indoor Cycling Fun [HOLOFIT VR Bike]\" width=\"1170\" height=\"878\" src=\"https:\/\/www.youtube.com\/embed\/MpJNNsulx58?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<h2>\u00a0<span style=\"font-weight: 400;\">What do I need to <a style=\"text-decoration: underline; color: red;\" href=\"https:\/\/vr.meta.me\/s\/1Z1DPpzPDOsUAiC\">try HOLOFIT for 7 days completely free of charge<\/a>?\u00a0<\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Indoor bike <\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Oculus Quest 2, 3, and Pro<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Optional\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Cadence sensor (we recomend<\/span><\/span>\n<div class=\"c-scrollbar__hider\" role=\"presentation\" data-qa=\"slack_kit_scrollbar\">\n<div class=\"c-scrollbar__child\" role=\"presentation\">\n<div class=\"c-virtual_list__scroll_container\" tabindex=\"-1\" role=\"list\" data-qa=\"slack_kit_list\" aria-label=\"Anja (direct message, away)\">\n<div id=\"1723116573.491699\" class=\"c-virtual_list__item\" tabindex=\"0\" role=\"listitem\" aria-setsize=\"-1\" data-qa=\"virtual-list-item\" data-item-key=\"1723116573.491699\">\n<div class=\"c-message_kit__background c-message_kit__background--hovered p-message_pane_message__message c-message_kit__message p-message_pane_message__message--last\" role=\"presentation\" data-qa=\"message_container\" data-qa-unprocessed=\"false\" data-qa-placeholder=\"false\">\n<div class=\"c-message_kit__hover c-message_kit__hover--hovered\" role=\"document\" aria-roledescription=\"message\" data-qa-hover=\"true\">\n<div class=\"c-message_kit__actions c-message_kit__actions--default\">\n<div class=\"c-message_kit__gutter\">\n<div class=\"c-message_kit__gutter__right\" role=\"presentation\" data-qa=\"message_content\">\n<div class=\"c-message_kit__blocks c-message_kit__blocks--rich_text\">\n<div class=\"c-message__message_blocks c-message__message_blocks--rich_text\" data-qa=\"message-text\">\n<div class=\"p-block_kit_renderer\" data-qa=\"block-kit-renderer\">\n<div class=\"p-block_kit_renderer__block_wrapper p-block_kit_renderer__block_wrapper--first\">\n<div class=\"p-rich_text_block\" dir=\"auto\">\n<div class=\"p-rich_text_section\">IGPSport Cadence Sensor, Garmin Cadence Sensor 2, Magene Cadence Sensor (Gemini 210, S3+), Wahoo Cadence Sensor, FitCare Cadence Sensor, Moofit Cadence Sensor, COOSPO BK9C Cadence Sensor)<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<h3><span style=\"font-weight: 400;\">Do I need a sensor for my bike?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Does your bike support the FTMS Bluetooth protocol? If yes, then you don\u2019t need the sensor. You can connect HOLOFIT directly to your bike.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A couple of bike producers that we know work with HOLOFIT without the sensor &#8211; Body Bike, Star Trac, TechnoGym recumbent bike\u2026\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In any other case, you will have to get the cadence sensor.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The sensor comes in at around $30, and you can get it straight from <a href=\"https:\/\/www.amazon.com\/iGPSPORT-Cadence-cycling-Computer-Bluebooth\/dp\/B0747MNLRM\">Amazon<\/a>.\u00a0<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">How does it work?<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The cadence sensor monitors the pedal rotation. All you need to do is attach the sensor to one of the pedals on your bike.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">After connecting HOLOFIT to the sensor over Bluetooth, as soon as you start riding, your workout data is transferred into HOLOFIT.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">How does HOLOFIT make indoor cycling fun, social and motivating?\u00a0<\/span><\/h2>\n<h3><span style=\"font-weight: 400;\">Immersive content that distracts<\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4399 size-large aligncenter\" src=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/4-1024x576.jpg\" alt=\"what-is-the-content-offering-on-holofit-vr-fitness\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/4-200x113.jpg 200w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/4-300x169.jpg 300w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/4-400x225.jpg 400w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/4-600x338.jpg 600w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/4-768x432.jpg 768w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/4-800x450.jpg 800w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/4-1024x576.jpg 1024w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/4-1200x675.jpg 1200w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/4-1536x864.jpg 1536w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/4.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Talking about the benefits VR Fitness provides, minimizing pain during physical exercise is a major one.\u00a0<\/span><\/p>\n<p><a href=\"https:\/\/www.kent.ac.uk\/news\/science\/19368\/virtual-reality-can-reduce-pain-and-increase-performance-during-exercise\"><span style=\"font-weight: 400;\">University of Kent study<\/span><\/a><span style=\"font-weight: 400;\"> proved that exercising in VR lessens the perceived pain intensity by an incredible 10%. Moreover, <\/span><a href=\"https:\/\/news.uga.edu\/virtual-reality-reduces-leg-muscle-pain-cycling\"><span style=\"font-weight: 400;\">University of Georgia researchers<\/span><\/a><span style=\"font-weight: 400;\"> have found that high-intensity cycling is 12 &#8211; 13%\u00a0 less painful when combined with virtual reality.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Why? Because you\u2019re completely immersed in VR instead of counting the reps you have left.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our extensive portfolio of immersive content is something we\u2019re especially proud of. It\u2019s all original and we\u2019re constantly working on developing and releasing new HOLOWorlds.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Currently, there are <\/span><b>more than 50 workout tracks in 13 HOLOWORLDS<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can work out anywhere from Antarctica, Saturn to Paris, or Babylon and completely transform your workout experience.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">These 50+ workout tracks adapt to any of the <\/span><b>3 sports<\/b><span style=\"font-weight: 400;\"> &#8211; rowing, cycling or running, so no matter the machine you have, you\u2019ll be able to work out in these environments. In addition, on Oculus Quest, you can even use HOLOFIT off the fitness machine for full-body workouts.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can see some of the currently available environments in the video below:\u00a0<\/span><\/p>\n<div class=\"video-shortcode\"><iframe loading=\"lazy\" title=\"Holofit by Holodia - Environments Lineup 2019\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/zOUfzgLLIGs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/div>\n<h3><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4400 size-large\" src=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/5-1024x576.jpg\" alt=\"holofit-vr-fitness-workout-modes\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/5-200x113.jpg 200w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/5-300x169.jpg 300w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/5-400x225.jpg 400w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/5-600x338.jpg 600w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/5-768x432.jpg 768w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/5-800x450.jpg 800w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/5-1024x576.jpg 1024w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/5-1200x675.jpg 1200w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/5-1536x864.jpg 1536w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/5.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/h3>\n<h3><span style=\"font-weight: 400;\">Workout modes that motivate<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">To take maximum advantage out of the competitive human nature, we\u2019ve developed 5 different workout modes to stimulate and motivate users to always come back and go further.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can choose from Explore, Time attack, Cardio goals, and Multiplayer.\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">In <\/span><b>Explore mode<\/b><span style=\"font-weight: 400;\">, you get to experience the environments while trying to collect all the trophies. You can later check which you\u2019ve collected in the HOLOFIT app on your phone.\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">In <\/span><b>Time Attack<\/b><span style=\"font-weight: 400;\">, you get to beat your or others\u2019 distance passed over a certain time after the initial session has been recorded.\u00a0<\/span><\/li>\n<li><b>Cardio Goals<\/b><span style=\"font-weight: 400;\"> are a guided type of training for either cardio, fat burn or interval training &#8211; all customizable to an appropriate level of difficulty.\u00a0<\/span><\/li>\n<li>In <strong>Race mode<\/strong>, you get to race A.I. racers developed to match your fitness level and be just challenging enough.<\/li>\n<li><b>Multi-joueurs <\/b><span style=\"font-weight: 400;\">allows small group training and competitions.\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Combine the 5 workout modes with 50+ workout tracks and you get more than <strong>20<\/strong><\/span><b>0 workout options<\/b><span style=\"font-weight: 400;\"> &#8211; always keeping your workout fresh.\u00a0<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3458\" src=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/app.jpg\" alt=\"HOLOFIT Companion App tracks your fitness performance\" width=\"1198\" height=\"545\" srcset=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/app-200x91.jpg 200w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/app-300x136.jpg 300w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/app-400x182.jpg 400w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/app-600x273.jpg 600w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/app-768x349.jpg 768w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/app-800x364.jpg 800w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/app-1024x466.jpg 1024w, https:\/\/www.holodia.com\/wp-content\/uploads\/2019\/10\/app.jpg 1198w\" sizes=\"(max-width: 1198px) 100vw, 1198px\" \/><\/p>\n<h3><span style=\"font-weight: 400;\">A companion app to never lose track of your achievements<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">HOLOFIT Companion app is free for download on both the Play and App store.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">All you need to do to become a part of <\/span><b>HOLOFIT Community<\/b><span style=\"font-weight: 400;\"> is sign up.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Log into your account any time you want to use HOLOFIT and the app saves all your workout data, offers a worldwide ranking leaderboard, the chance to compare your results to your friends, and tracks your performance improvement as you progress through different levels.\u00a0<\/span><\/p>\n<h2><span style=\"font-weight: 400;\"><a style=\"text-decoration: underline; color: red;\" href=\"https:\/\/vr.meta.me\/s\/1Z1DPpzPDOsUAiC\">Try HOLOFIT for 7 days completely free of charge<\/a><\/span><\/h2>","protected":false},"excerpt":{"rendered":"<p>It&#8217;s time to travel the world and beyond, all from your indoor bike. The workouts may be virtual, but the results are real. &nbsp; \u00a0What do I need to try HOLOFIT for 7 days completely free of charge?\u00a0 Indoor bike [&hellip;]<\/p>","protected":false},"author":3,"featured_media":5365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[43,38],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>VR Cycling on Your Bike and Oculus Quest - Make Your Workouts Fun<\/title>\n<meta name=\"description\" content=\"Find out how HOLOFIT makes your indoor cycling fun, social and motivating; exactly what you need to make your VR Bike work; and exactly what you get.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.holodia.com\/fr\/vr-fitness-blog\/holofit-vr-works-with-any-indoor-bike-transform-your-indoor-cycling\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"VR Cycling on Your Bike and Oculus Quest - Make Your Workouts Fun\" \/>\n<meta property=\"og:description\" content=\"Find out how HOLOFIT makes your indoor cycling fun, social and motivating; 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