{"id":4232,"date":"2020-04-01T15:47:04","date_gmt":"2020-04-01T13:47:04","guid":{"rendered":"https:\/\/www.holodia.com\/?p=4232"},"modified":"2022-09-30T15:15:55","modified_gmt":"2022-09-30T13:15:55","slug":"transform-home-workouts-in-lockdown-with-holofit-vr-fitness","status":"publish","type":"post","link":"https:\/\/www.holodia.com\/fr\/vr-fitness-blog\/transform-home-workouts-in-lockdown-with-holofit-vr-fitness\/","title":{"rendered":"Transform Your Home Workouts in Lockdown with HOLOFIT VR Fitness"},"content":{"rendered":"

You won\u2019t see many brands talking about their products right now.\u00a0<\/b><\/h3>\n

Most of them are talking about how we can help each other and they are doing their share of helping as well. Those moments of kindness, even when we\u2019re not sure whether they\u2019re completely genuine or not – makes ourselves feel proud of us, humans.<\/span><\/p>\n

We at Holodia try to do the same, and since fitness has a lot to do with – health, we made it our goal to provide you with <\/span>tips on how to boost your health<\/span><\/a> now when we need it most.<\/span><\/p>\n

However, we will have to break the rule of <\/span>not talking about our product<\/span><\/i>. Why?<\/span><\/p>\n

Well, if your <\/span>product equals – helping people<\/b>, why not? We almost feel that talking about it is our duty, along with doing our share of helping in other ways.<\/span><\/p>\n

See, HOLOFIT is a perfect way to make the best out of the situation we have right now.<\/b><\/p>\n

We do understand the weight of that statement, and we by no means take it lightly.<\/span><\/p>\n

So, let us try to explain what we mean by that.<\/span><\/p>\n

There are a number of things we cannot do now that we are in self-isolation. On the other hand, there are a number of things we still have to do, habits that we need to maintain, and some things we simply love doing.<\/span><\/p>\n

You Cannot Travel Now<\/b><\/h3>\n

Even meaningless strolls around the block now seem like a great adventure, right?\u00a0<\/span><\/p>\n

And yes, you can walk around your home, but that\u2019s already getting boring\u2026 And since this might last a while, it looks like we\u2019ll need a better solution.<\/span><\/p>\n

So, how about visiting Paris? That\u2019s a treat even in the normal circumstances, even more so in times when your living room seems like the only possible destination.<\/span><\/p>\n

Or… maybe a journey into space? Conquering Antarctica? Taking that cancelled trip to some tropical island?<\/span><\/p>\n

Yep, that\u2019s all possible with HOLOFIT. I mean, just <\/span>take a look here<\/span><\/a>…<\/span><\/p>\n

It Is Way Harder to Exercise<\/b><\/h3>\n

Let\u2019s face it – staying motivated is always a real challenge. But now, it really does seem impossible.\u00a0<\/span><\/p>\n

Well, the good news is that HOLOFIT was doing exactly that for quite some time now – motivating people to stay fit. We do that by combining great visual and audio incentives with gamification and effort rewarding.<\/span><\/p>\n

There are scientific studies made about the influence of Virtual Reality on exercise:<\/span><\/p>\n

\u201c<\/b>The data collected led to the conclusion that working out while wearing a virtual reality headset will lead to a higher heart rate, and in turn lead to burning more calories during a workout.<\/b><\/a>\u201d<\/b><\/em><\/p>\n

\u201c<\/b>The study also found participants who wore the virtual reality headset were able to remove themselves from their bodily sensations allowing them to workout longer.<\/b><\/a>\u201d<\/b><\/em><\/p>\n

Staying Healthy Is a Challenge<\/b><\/h3>\n

Big one. It\u2019s always a big one, but even more important now.<\/span><\/p>\n

With a virus that we have no cure for, our last and only line of defense is our immune system. And how do we boost our immune system? Exercise. Plain and simple.<\/span><\/p>\n

Here\u2019s what a simple 20 minute workout does for you:<\/span><\/p>\n