{"id":6128,"date":"2022-05-11T13:38:38","date_gmt":"2022-05-11T11:38:38","guid":{"rendered":"https:\/\/www.holodia.com\/?p=6128"},"modified":"2022-05-11T13:38:38","modified_gmt":"2022-05-11T11:38:38","slug":"holofit-spring-challenge","status":"publish","type":"post","link":"https:\/\/www.holodia.com\/fr\/vr-fitness-blog\/holofit-spring-challenge\/","title":{"rendered":"HOLOFIT Spring Challenge"},"content":{"rendered":"<p>Ready to Spring into Fitness? HOLOFIT is there to help you out.<\/p>\n<p>If you\u2019re having trouble\u00a0sticking to your fitness routine, you have to try our\u00a0<strong>Spring Challenge<\/strong>:\u00a0your virtual coach for the next thirty days.<\/p>\n<p>Our Spring Challenge consists of 4 phases with 3 workouts each: you\u2019ll be faced with\u00a0<strong>12 challenging tasks<\/strong> that will take you through a variety of workouts, including our new HIIT and AI race options.<\/p>\n<div>\n<div class=\"im\">The challenge starts this Wednesday,<strong>\u00a0May 11th<\/strong>\u00a0and ends on\u00a0<strong>June 11th<\/strong>.<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6131 size-large\" src=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/05\/Spring-challenge-3-1024x576.png\" alt=\"\" width=\"1024\" height=\"576\" srcset=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/05\/Spring-challenge-3-200x113.png 200w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/05\/Spring-challenge-3-300x169.png 300w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/05\/Spring-challenge-3-400x225.png 400w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/05\/Spring-challenge-3-600x338.png 600w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/05\/Spring-challenge-3-800x450.png 800w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/05\/Spring-challenge-3-1024x576.png 1024w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/05\/Spring-challenge-3-1200x675.png 1200w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/05\/Spring-challenge-3-1536x864.png 1536w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/05\/Spring-challenge-3.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div>\n<h2>How do I join?<\/h2>\n<p>Simply head to HOLOFIT\u00a0and start the app. The first thing you see when you log in is the\u00a0<strong>Main Menu<\/strong>. On the right side of the Menu is the\u00a0<strong>Challenges tab<\/strong>.<br \/>\nOnce the challenge is live, you can click on the\u00a0<strong>JOIN<\/strong>\u00a0button. Monthly challenges consist of a set of tasks that you have to complete to successfully finish the challenge.<\/p>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5677\" src=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-66x66.png 66w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-150x150.png 150w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-200x200.png 200w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-300x300.png 300w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-400x400.png 400w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-600x600.png 600w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-800x800.png 800w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1-1024x1024.png 1024w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-Instagram-Post-1.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5676\" src=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-design-2022-01-20T155437.944-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-design-2022-01-20T155437.944-66x66.png 66w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-design-2022-01-20T155437.944-150x150.png 150w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-design-2022-01-20T155437.944-200x200.png 200w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-design-2022-01-20T155437.944-300x300.png 300w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-design-2022-01-20T155437.944-400x400.png 400w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-design-2022-01-20T155437.944-600x600.png 600w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-design-2022-01-20T155437.944-800x800.png 800w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-design-2022-01-20T155437.944-1024x1024.png 1024w, https:\/\/www.holodia.com\/wp-content\/uploads\/2022\/01\/Untitled-design-2022-01-20T155437.944.png 1080w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n<h2>Online Community<\/h2>\n<p>To get to know other Holofitters, get motivated, arrange workouts and discuss anything fitness related \u2013\u00a0<a href=\"https:\/\/www.facebook.com\/groups\/holofit.vr.fitness\"><strong>join our online Community<\/strong><\/a>! It\u2019s the place to share your experience, read about other users\u2019 experiences and also serves as a fantastic accountability hub.<\/p>\n<h3>Let`s stay active together, starting today!<\/h3>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Ready to Spring into Fitness? HOLOFIT is there to help you out. If you\u2019re having trouble\u00a0sticking to your fitness routine, you have to try our\u00a0Spring Challenge:\u00a0your virtual coach for the next thirty days. Our Spring Challenge consists of 4 phases [&hellip;]<\/p>","protected":false},"author":3,"featured_media":6132,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[38],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>HOLOFIT Spring Challenge - HOLOFIT by Holodia<\/title>\n<meta name=\"description\" content=\"If you\u2019re having trouble\u00a0sticking to your fitness routine, you have to try our\u00a0Spring Challenge:\u00a0your virtual coach for the next thirty days. Spring into Fitness with HOLOFIT! More info on our blog.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.holodia.com\/fr\/vr-fitness-blog\/holofit-spring-challenge\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HOLOFIT Spring Challenge - HOLOFIT by Holodia\" \/>\n<meta property=\"og:description\" content=\"If you\u2019re having trouble\u00a0sticking to your fitness routine, you have to try our\u00a0Spring Challenge:\u00a0your virtual coach for the next thirty days. Spring into Fitness with HOLOFIT! 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