{"id":7448,"date":"2024-11-14T12:27:26","date_gmt":"2024-11-14T11:27:26","guid":{"rendered":"https:\/\/www.holodia.com\/?p=7448"},"modified":"2024-11-14T12:28:56","modified_gmt":"2024-11-14T11:28:56","slug":"how-to-get-started-with-your-holofit-virtual-rowing-machine","status":"publish","type":"post","link":"https:\/\/www.holodia.com\/fr\/vr-fitness-blog\/how-to-get-started-with-your-holofit-virtual-rowing-machine\/","title":{"rendered":"How to Get Started with Your HOLOFIT Virtual Rowing Machine"},"content":{"rendered":"

Getting started with VR Rowing with HOLOFIT, your Meta Quest and your rowing machine is simpler than you may think. But it\u2019s likely even more fun and motivating than you\u2019d expect.\u00a0<\/span><\/p>\n

This guide provides a step-by-step walkthrough for setting up your HOLOFIT rowing machine, navigating the app, and making the most of each session.\u00a0<\/span><\/p>\n

Whether you\u2019re a seasoned rower or a beginner, this guide will help you embark on your virtual workout smoothly and fall in love with rowing all over again!<\/span><\/p>\n

Everything you need to start VR rowing<\/span><\/h1>\n

HOLOFIT is the only VR fitness program specially developed for use on rowing machines, and it is available on the <\/span>Meta store<\/span><\/a>. To use it, you need a Meta Quest VR headset, your rower, and the HOLOFIT subscription.<\/span><\/p>\n

Choosing the right VR rowing equipment<\/span><\/h2>\n

Not sure which rowing machine works with HOLOFIT? Don\u2019t worry\u2014HOLOFIT is compatible with ALL rowers!<\/span><\/p>\n

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  1. Rowers with FTMS Bluetooth<\/b>, like Concept 2, Stairmaster HIIT Rower, TechnoGym SkillRow, and WaterRower with the SmartRow add-on, connect directly as a Bluetooth machine. Just open the Settings in HOLOFIT, and follow the setup instructions.<\/span><\/li>\n
  2. Rowers without FTMS Bluetooth <\/b>work seamlessly in the Non-Bluetooth mode by tracking the motion of your headset as you row<\/span><\/li>\n<\/ol>\n

    As far as VR headsets, HOLOFIT works with the following: <\/span>Meta Quest 2, 3, 3S,<\/b> and<\/span> Pro<\/b>.<\/span><\/p>\n

    Rower setup for virtual workouts<\/span><\/h2>\n

    Now that you have determined you have the necessary equipment, it\u2019s time to set up your space for virtual rowing workouts. We have prepared four quick steps:\u00a0<\/span><\/p>\n

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    1. Set up the Guardian boundary<\/b>: We recommend that you switch your boundary to roomscale and make it as large as possible to give yourself the freedom to row comfortably. This will ensure that you don\u2019t accidentally row out of bounds and interrupt your experience.\u00a0<\/span><\/li>\n
    2. Position yourself on the rowing machine<\/b>: Always first strap yourself into your rowing machine, and then put your headset on. Safety comes first!\u00a0\u00a0<\/span><\/li>\n
    3. Download HOLOFIT<\/b>: Download HOLOFIT to your headset from the Meta store.\u00a0<\/span><\/li>\n
    4. Complete onboarding<\/b>: When first using HOLOFIT, make sure to go through the Onboarding. With the help of our virtual guide, Holly, you\u2019ll quickly connect your rowing machine to HOLOFIT, go over the basics, and learn about rowing with HOLOFIT. If you want to redo the Onboarding, you can always find it in the Settings!<\/span><\/li>\n<\/ol>\n

      HOLOFIT subscription<\/span><\/h2>\n

      To access HOLOFIT\u2019s range of workouts and environments, you\u2019ll need a subscription. Whether you go for the monthly or yearly subscription, you get a<\/span> 7-day free trial<\/span><\/a>!<\/span><\/p>\n

      Once subscribed, you\u2019ll have full access to HOLOFIT\u2019s vast library of environments, workout modes, and progress-tracking features.<\/span><\/p>\n

      The monthly subscription stands at $11.99 per month, and the yearly at $83.99. Keep an eye on our emails and website to catch sales periods! \ud83d\udc40<\/span><\/p>\n<\/div>\"\"<\/span>

      Get started<\/span><\/h1>\n

      What is so special about HOLOFIT? Where should you begin? Let\u2019s take a quick look at what HOLOFIT has to offer, and which workouts are best when beginning your virtual rowing journey:<\/span><\/p>\n

      HOLOFIT basics for rowers<\/span><\/h2>\n

      HOLOFIT offers 6 different workout modes, including guided training programs, each of them catering to your fitness level! Find out all about them <\/span>ici.<\/span><\/a>.<\/span><\/p>\n

      In addition to the workout modes, there are <\/span>15+ unique virtual environments<\/span><\/a> known as HOLOworlds, which range from real cities like Paris or Venice to fantasy realms like Troglodyte, nature-inspired landscapes like Tropical or Antarctica, and sport-event inspired ones like Cambridge and Grand Sablon.\u00a0<\/span><\/p>\n

      We make fitness fun\u2014each HOLOworld is designed to engage you, helping to make your workout feel like an adventure rather than a chore. Combined with the workout modes, your sessions are bound to be fresh and challenging. <\/span><\/p>\n<\/div>