{"id":7757,"date":"2025-09-30T12:24:52","date_gmt":"2025-09-30T10:24:52","guid":{"rendered":"https:\/\/www.holodia.com\/?p=7757"},"modified":"2025-09-30T12:24:52","modified_gmt":"2025-09-30T10:24:52","slug":"be-among-the-first-to-try-holofit-coach","status":"publish","type":"post","link":"https:\/\/www.holodia.com\/fr\/vr-fitness-blog\/be-among-the-first-to-try-holofit-coach\/","title":{"rendered":"Be among the first to try HOLOFIT Coach"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\"  style='background-color: #ffffff;background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;'><div class=\"fusion-builder-row fusion-row\"><div  class=\"fusion-layout-column fusion_builder_column fusion_builder_column_1_1 fusion-builder-column-0 fusion-one-full fusion-column-first fusion-column-last 1_1\"  style='margin-top:0px;margin-bottom:20px;'><div class=\"fusion-column-wrapper\" style=\"padding: 0px 0px 0px 0px;background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;\"   data-bg-url=\"\"><div class=\"fusion-text\"><p><span style=\"font-weight: 400;\">We\u2019re thrilled to share something new with you: HOLOFIT Coach, your personal AI-powered training partner. It\u2019s trained on the entire HOLOFIT workout catalogue and ready to create custom 4-week plans tailored to your stats and goals.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This is our very first public release, and we\u2019re calling it a Beta which means you might spot quirks or rough edges. That\u2019s okay! Every test and bit of feedback helps us make HOLOFIT Coach smarter, sharper, and more useful for you.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Welcome, HOLOFIT AI Coach<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">To generate your custom HOLOFIT workout plan, the HOLOFIT AI Coach will need some of your information:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Height and weight\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fitness level (eg. beginner, intermediate, advanced)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Primary fitness goal (eg. fat loss, endurance, performance, general fitness)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Current number of workout sessions per week\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Which machine you use with HOLOFIT (eg. rower, bike, elliptical, or HOLOFIT Freestyle)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Any injuries or constraints that it should be aware of\u00a0<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Plug that in into the coach and you\u2019ll receive a workout plan tailored to your goals.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We\u2019ve got a few pro tips for you:\u00a0<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Free plan users: put all your info (height, weight, sessions\/week, machine, goal, injuries) in your first message to get the best result.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you\u2019re injured, be cautious. Always check with a doctor before training.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">For printing or saving, it works best to copy your plan into Word or Google Docs first, then export or print from there. ChatGPT isn\u2019t the best at preparing PDFs for print.\u00a0<\/span><\/li>\n<\/ol>\n<\/div><div class=\"fusion-button-wrapper\"><style type=\"text\/css\">.fusion-button.button-1 {border-radius:25px;}<\/style><a class=\"fusion-button button-flat fusion-button-default-size button-default button-1 fusion-button-default-span fusion-button-default-type\" target=\"_self\" href=\"https:\/\/chatgpt.com\/g\/g-68c2c3f44290819195aea5f28b2cb09d-holofit-coach?fbclid=IwY2xjawNIjrpleHRuA2FlbQIxMABicmlkETF4UU1kd0F5TGNLc1hEWFNtAR6CNQ9rHDv7PoFe3UDIDbkV7dulnbnq8oaIToeiQL03E5isxFMxL66cx5d-Sw_aem_E3JJUYPfvMiKpzPxYZTtzw\"><span class=\"fusion-button-text\">Try Your HOLOFIT AI COACH<\/span><\/a><\/div><div class=\"fusion-text\"><p><b>Disclaimer:<\/b><span style=\"font-weight: 400;\"> HOLOFIT Coach is powered by ChatGPT and has been designed to work only with the official HOLOFIT workout catalogue. We\u2019ve carefully trained it with our modes, programs, and worlds, but like any AI system, it may still make mistakes. Please treat its suggestions as guidance only, not as medical advice. If you notice something that doesn\u2019t match your expectations or the HOLOFIT app, let us know \u2014 your feedback is what makes the Coach better.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can send any questions, feedback or suggestions to <\/span><a href=\"mailto:support@holodia.com\"><span style=\"font-weight: 400;\">support@holodia.com<\/span><\/a><\/p>\n<p><span style=\"font-weight: 400;\">Thank you for being a part of HOLOFIT!<\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><style type=\"text\/css\">.fusion-fullwidth.fusion-builder-row-1 a:not(.fusion-button):not(.fusion-builder-module-control):not(.fusion-social-network-icon):not(.fb-icon-element):not(.fusion-countdown-link):not(.fusion-rollover-link):not(.fusion-rollover-gallery):not(.add_to_cart_button):not(.show_details_button):not(.product_type_external):not(.fusion-quick-view):not(.fusion-rollover-title-link) , .fusion-fullwidth.fusion-builder-row-1 a:not(.fusion-button):not(.fusion-builder-module-control):not(.fusion-social-network-icon):not(.fb-icon-element):not(.fusion-countdown-link):not(.fusion-rollover-link):not(.fusion-rollover-gallery):not(.add_to_cart_button):not(.show_details_button):not(.product_type_external):not(.fusion-quick-view):not(.fusion-rollover-title-link):before, .fusion-fullwidth.fusion-builder-row-1 a:not(.fusion-button):not(.fusion-builder-module-control):not(.fusion-social-network-icon):not(.fb-icon-element):not(.fusion-countdown-link):not(.fusion-rollover-link):not(.fusion-rollover-gallery):not(.add_to_cart_button):not(.show_details_button):not(.product_type_external):not(.fusion-quick-view):not(.fusion-rollover-title-link):after {color: rgba(37,47,86,0.81);}.fusion-fullwidth.fusion-builder-row-1 a:not(.fusion-button):not(.fusion-builder-module-control):not(.fusion-social-network-icon):not(.fb-icon-element):not(.fusion-countdown-link):not(.fusion-rollover-link):not(.fusion-rollover-gallery):not(.add_to_cart_button):not(.show_details_button):not(.product_type_external):not(.fusion-quick-view):not(.fusion-rollover-title-link):hover, .fusion-fullwidth.fusion-builder-row-1 a:not(.fusion-button):not(.fusion-builder-module-control):not(.fusion-social-network-icon):not(.fb-icon-element):not(.fusion-countdown-link):not(.fusion-rollover-link):not(.fusion-rollover-gallery):not(.add_to_cart_button):not(.show_details_button):not(.product_type_external):not(.fusion-quick-view):not(.fusion-rollover-title-link):hover:before, .fusion-fullwidth.fusion-builder-row-1 a:not(.fusion-button):not(.fusion-builder-module-control):not(.fusion-social-network-icon):not(.fb-icon-element):not(.fusion-countdown-link):not(.fusion-rollover-link):not(.fusion-rollover-gallery):not(.add_to_cart_button):not(.show_details_button):not(.product_type_external):not(.fusion-quick-view):not(.fusion-rollover-title-link):hover:after {color: #252f56;}.fusion-fullwidth.fusion-builder-row-1 .pagination a.inactive:hover, .fusion-fullwidth.fusion-builder-row-1 .fusion-filters .fusion-filter.fusion-active a {border-color: #252f56;}.fusion-fullwidth.fusion-builder-row-1 .pagination .current {border-color: #252f56; background-color: #252f56;}.fusion-fullwidth.fusion-builder-row-1 .fusion-filters .fusion-filter.fusion-active a, .fusion-fullwidth.fusion-builder-row-1 .fusion-date-and-formats .fusion-format-box, .fusion-fullwidth.fusion-builder-row-1 .fusion-popover, .fusion-fullwidth.fusion-builder-row-1 .tooltip-shortcode {color: #252f56;}#main .fusion-fullwidth.fusion-builder-row-1 .post .blog-shortcode-post-title a:hover {color: #252f56;}<\/style>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":7758,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[38],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Be among the first to try HOLOFIT Coach - HOLOFIT by Holodia<\/title>\n<meta name=\"description\" content=\"HOLOFIT Coach is your personal AI-powered training partner. 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