We’re thrilled to share something new with you: HOLOFIT Coach, your personal AI-powered training partner. It’s trained on the entire HOLOFIT workout catalogue and ready to create custom 4-week plans tailored to your stats and goals.
This is our very first public release, and we’re calling it a Beta which means you might spot quirks or rough edges. That’s okay! Every test and bit of feedback helps us make HOLOFIT Coach smarter, sharper, and more useful for you.
Welcome, HOLOFIT AI Coach
To generate your custom HOLOFIT workout plan, the HOLOFIT AI Coach will need some of your information:
- Height and weight
- Fitness level (eg. beginner, intermediate, advanced)
- Primary fitness goal (eg. fat loss, endurance, performance, general fitness)
- Current number of workout sessions per week
- Which machine you use with HOLOFIT (eg. rower, bike, elliptical, or HOLOFIT Freestyle)
- Any injuries or constraints that it should be aware of
Plug that in into the coach and you’ll receive a workout plan tailored to your goals.
We’ve got a few pro tips for you:
- Free plan users: put all your info (height, weight, sessions/week, machine, goal, injuries) in your first message to get the best result.
- If you’re injured, be cautious. Always check with a doctor before training.
- For printing or saving, it works best to copy your plan into Word or Google Docs first, then export or print from there. ChatGPT isn’t the best at preparing PDFs for print.
Disclaimer: HOLOFIT Coach is powered by ChatGPT and has been designed to work only with the official HOLOFIT workout catalogue. We’ve carefully trained it with our modes, programs, and worlds, but like any AI system, it may still make mistakes. Please treat its suggestions as guidance only, not as medical advice. If you notice something that doesn’t match your expectations or the HOLOFIT app, let us know — your feedback is what makes the Coach better.
You can send any questions, feedback or suggestions to support@holodia.com
Thank you for being a part of HOLOFIT!
