Let me ask you this - Why aren’t you using your elliptical as often as you’d like? If you know the answer to this, congratulations! You’ve identified the problem which means you’re that much closer to actually solving it. Plain [...]
With the constant development of VR technology, we’ve started applying it to various areas of our professional and private lives where it could add significant benefits. Fitness, as something that people usually find too boring or unmotivating, was almost a [...]
Staying active is paramount to achieving a healthy lifestyle, but that doesn’t mean you have to move just to move. Instead of just going through the motions, stay engaged with your health plan by finding recreational activities that keep your [...]
Elliptical machines are one of the best fitness machines that you can use for weight loss, plain and simple. However, to be effective, it’s important that you apply proper workout programming, as well as an accompanying meal plan. You could [...]
We’ve recently heard from our member Najee, and his HOLOFIT story was just so inspiring that we had to share it with you. Enjoy! My name is Najee Williams, a 61-year-old man, and I'm kinda proud of myself. Almost [...]
If you’re looking for the ultimate weight loss tool, look no further than elliptical machines. It’s a fantastic low-impact machine that people all around the world use in their homes. However, while in itself an elliptical is great, running in [...]
Depending on your body, elliptical machine workouts can burn from 200 to 400 calories in 30 minutes. Would that be enough for you to lose weight? Losing weight is a process, and there are many factors that can influence it: [...]
Have you already tried any VR Fitness game on your Meta Quest? It's amazing how virtual reality helps make exercising fun, easy, and motivating. In my routine, I use a couple of different ones. I’ve found that BeatSaber is great [...]
When we started building the HOLOFIT platform, we planned for it to become your future Fitness Alter Ego: all your fitness needs in one product. And we are one step closer to that goal: we’re releasing this first iteration of [...]
You asked for our virtual rowing, cycling, and running videos, so here they are! HOLOFIT comes with loads of content and we wanted to give you a preview of it! In this blog post, we’ll include four videos - demonstrating [...]
