September was for getting back into fitness; October is for giving it structure. 

You might remember that we introduced HOLOFIT Coach, our AI-powered training partner that can create personalized 4-week workout plans using the HOLOFIT workout catalogue. 

Your goals, your plan

Ask the AI Coach to help you create your HOLOFIT training plan, then answer a few questions about your goals, current activity level, equipment, and any injuries, pain, balance issues, or other constraints.

The coach will use that information to build a personalized VR training plan for you, using workouts and modes available in HOLOFIT.

Want to focus on endurance? Build consistency? Push your performance? Just get back into a regular routine? Your plan can be built around whatever you’re working toward.

What does a plan actually look like?

Your plan can mix different HOLOFIT modes, workout types, intensities, and session lengths across the week, with progression built in over the four weeks.  

So instead of wondering “What should I do today?”, you open your plan, see what’s next, and get moving.

And there’s another reason to give it a try:

Build your own October challenge

We’ve got a challenge for you this October:

Use HOLOFIT Coach to create a personalized 4-week plan, follow it through the month, and see if you can complete every workout.

Think of it as your own personal HOLOFIT training campaign, built around your goals, your routine, and the way you want to train.

Then come back next month, set a new goal, and build your next challenge.

Try HOLOFIT AI Coach

Always here for your feedback

The AI Coach currently lives outside HOLOFIT, but we’re curious: 

If HOLOFIT Coach were built directly into the app, what would you want it to help you with?

Let us know.

Disclaimer: HOLOFIT Coach is powered by ChatGPT and has been designed to work only with the official HOLOFIT workout catalogue. We’ve carefully trained it with our modes, programs, and worlds, but like any AI system, it may still make mistakes. Please treat its suggestions as guidance only, not as medical advice. If you notice something that doesn’t match your expectations or the HOLOFIT app, let us know — your feedback is what makes the Coach better.