Want to row in VR but aren't sure how to even begin setting everything up? No worries - we got you covered! To begin with, check whether your rowing machine is compatible. Compatible rowing machines Here is a list of [...]

You have an incompatible rowing machine, but you want to use HOLOFIT on it. Is that possible?  Yes! As you may have seen, many of our members use HOLOFIT Freestyle on their incompatible rowing machines by attaching their Oculus controllers [...]

Moving your workout indoors after nice weather is over is always challenging. Instead of the great outdoors, you now have to create a workout routine that fits within your four walls.  While you can certainly have great workouts with no [...]

Up until recently, rowing machines were among the least used machines in gyms around the world. There were no group rowing classes, gym-goers would quickly get bored using rowing machines, and we’ve been living in the world of group spinning [...]

Indoor rowing is a highly effective full-body exercise with very little impact on the joints. It activates around 80% of your body’s muscles, more than any other cardio machine, and it can burn up to 377 kcal in a 30-minute [...]

An indoor rowing machine is one of the best, if not the best cardio fitness machine that you could use. It activates more muscles than any other fitness machine, yet is very low impact on your joints at the same [...]

If you’ve tried Orangetheory workouts, you probably know how great they are. If you haven’t heard about them, here’s in short what they had to say about it: Orangetheory is a 1-hour, full-body workout, focused on training endurance, strength and [...]