MyHOLOFIT Story: How HOLOFIT on Elliptical Helped Me Burn Fat and Significantly Improve My Performance, by Keith W.
Keith is one of the most active HOLOFIT members from the USA. He has been using HOLOFIT VR Fitness on his elliptical machine for some time now to improve his cardio, burn fat, and lose weight. He wanted to share [...]
Starting Your Fitness Journey: Transforming Your Mind to Transform Your Body
What you think you become. Although you can fully agree with this statement, don't let it fool you. You can't become fit and healthy through your thoughts alone. Trust us, it’s not like we haven’t tried 🙂 Your mindset is [...]
Why Weighing Yourself Every Day is Bad for Your (Mental) Health
If you are, like many other people, constantly fighting to lose weight and failing, it might be not because you are doing it wrong, but because you are putting too much mental pressure on yourself. Changing your body, your eating [...]
How to Increase Calorie and Fat Burn on the Elliptical (Free eBook)
If you’re looking to lose weight and burn fat, ellipticals just might be the best machine to use. Not only is it very efficient for burning calories, but it is very low-impact on your joints. Be that as it may, [...]
MyHOLOFIT Story: HOLOFIT is Like a Magic Wand for At-Home Rowing by Michel A.
Michel is one of HOLOFIT members from France. He says HOLOFIT has really transformed rowing for him so we wanted to share his story. Enjoy. What did HOLOFIT do for me? Well, there is so much to say in so [...]
10 Health Benefits of Elliptical Workouts
Elliptical workouts are great for cardiovascular health. They are also perfect as low-impact workout machines, fantastic for people that are starting on their fitness journey for weight loss or otherwise, recovering from injuries or suffering from various health issues. We’ll [...]