5 Fun Rowing Workout Ideas on HOLOFIT VR
An indoor rowing machine is one of the best, if not the best cardio fitness machine that you could use. It activates more muscles than any other fitness machine, yet is very low impact on your joints at the same [...]
MyHOLOFIT Story: How HOLOFIT Helped Me 10x my Training and Lower my High Blood Pressure
Sylvain is one of our first regular members, one of the most successful and he holds the number 1 spot on our global leaderboard. We wanted to share his inspiring story. Enjoy! Let me introduce my indoor rowing journey in [...]
How HOLOFIT Helps Keep You Motivated for Your Elliptical Workouts
Let me ask you this - Why aren’t you using your elliptical as often as you’d like? If you know the answer to this, congratulations! You’ve identified the problem which means you’re that much closer to actually solving it. Plain [...]
5 Out-Of-This-World Full-Body VR Workouts on HOLOFIT VR Fitness
With the constant development of VR technology, we’ve started applying it to various areas of our professional and private lives where it could add significant benefits. Fitness, as something that people usually find too boring or unmotivating, was almost a [...]
6 Activities That Keep You Fit and Healthy While Considering Social Distancing
Staying active is paramount to achieving a healthy lifestyle, but that doesn’t mean you have to move just to move. Instead of just going through the motions, stay engaged with your health plan by finding recreational activities that keep your [...]
5 Best Fat Burn Workout Plans on HOLOFIT for Your Elliptical
Elliptical machines are one of the best fitness machines that you can use for weight loss, plain and simple. However, to be effective, it’s important that you apply proper workout programming, as well as an accompanying meal plan. You could [...]